Sylvie Daenen Therapist : Book an appointment online

I am Sylvie: a mother, grandmother, wife, daughter and friend, so I live in many different roles!

I have gone through several traumatic events, like you, and I am the accompanying mother of a young person with a disability.

For whom and for what?

For you, whose life feels overwhelming. Whether it is a deep-rooted trauma, a paralysing anxiety, burnout or grief that is hard to overcome, we sometimes lose track of who we are.

As a systemic therapist, I do not see you in isolation, but at the heart of your story and your relationships. My aim is to help you rediscover what is essential for you, to restore self-respect and to soothe your pain, whether physical or emotional.

To support you, I do not use any rigid method. Together, we shape your healing path using powerful, complementary tools: talking and awareness (CBT), releasing traumas (EMDR / EFT), accessing your deep resources (hypnosis), and immediate calming of the body (cardiac coherence). I always add dynamic sophrology exercises to allow emotions to surface and to be released.

Whether it is overcoming a phobia, going through a depression, managing your emotions, freeing yourself from tobacco or overcoming relational difficulties, here you will find a safe, non-judgmental listening space where you can move forward at your own pace.

In summary:

My approach: Systemic therapy and CBT (Cognitive Behavioural Therapy).
My techniques: Hypnosis, EMDR / EFT, Cardiac coherence.
For what? Traumas, anxiety, phobias, depression, burnout,

Emotional/grief management, smoking cessation, pain (physical/emotional).

The goal: Resolving relational conflicts, self-respect and returning to what truly matters.

This presentation was translated by DocSelect.

Anxiety attacks
Smoking cessation
Burnout
Depression
Grief
Chronic pain
Serious illnesses
Phobias
Stress
Trauma
Aggressiveness
Anxiety
Relationship difficulties
Hypersensitivity
OCD (Obsessive-compulsive disorders)
Sleep disorders
Panic attacks
Anger management
Excessive jealousy
Pornography addiction

Hypnosis
Brief therapy
Mindfulness
Psychoeducation
Cognitive behavioral therapy (CBT)
Systemic therapy
Coaching
Marital counseling
EFT (Emotional Freedom Technique)
Relaxation
EMDR
Individual
Family

Hypnosis

Stop smoking Achieve goals and succeed in projects Changing harmful behavior or character Self-hypnosis Self-confidence Depression Pain or rheumatism Fear or phobia Burnout Stress Difficult times Obsessive-compulsive disorders A past trauma Allergy

Sylvie Daenen

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