Isabelle Gastout

My name is Isabelle Gastout, I am married and the mother of three daughters. After several years spent in the corporate world working with numbers, I decided to turn fully towards what fascinates and drives me: the human being. I first took some time to reflect, then started various training courses: Active Communication, NLP (Master Practitioner), Coaching, Somatic coaching, mindfulness meditation, Brief Therapy and Ericksonian Hypnosis. Eager to deepen my knowledge, I continue to learn through training courses, seminars, conferences and reading. My values are openness, respect, kindness, enthusiasm, generosity, discovery and freedom. The possibilities available to us to live a harmonious life in tune with who we are are infinite, and it is with passion that I have committed myself to this path. What are the various themes that can be addressed (non-exhaustive list)? Life transitions: bereavement, changes in direction, separation, … ; The relationship with others; Managing stress and burnout; Managing emotions; Self-confidence and self-esteem; Family or relationship difficulties; Fears and phobias; Stopping smoking; Managing a delicate professional situation; Taking up a new position; Developing your assertiveness; Work–life balance; Career change; A difficult decision-making process; … Together and at your own pace, I will support you and guide you toward achieving your goals.

This presentation was translated by Bel-sante.